Rachel Catudal is more than just a name trending on social media and health platforms. She’s a passionate health coach, devoted wife, loving mother, and a woman who has dedicated her life to helping families lead healthier, more balanced lives. Many people want to know who Rachel is, what she does, where she’s from, and how she built a beautiful life alongside her actor husband, Daniel Gillies. Let’s take a closer look at her journey, her career, her family, and some fun facts that make her stand out.
Who Is Rachel Catudal?
Rachel Catudal is a certified health coach, wellness expert, and author who lives in the United States. She is widely known for her personalized approach to healthy living, focusing on nutrition, fitness, and mindset transformation. With years of experience helping people make sustainable lifestyle changes, Rachel has become a go-to figure in the wellness industry.
Besides being a wellness coach, Rachel Catudal is also recognized for her marriage to actor Daniel Gillies, famous for his roles in The Vampire Diaries and The Originals. But Rachel is more than just the wife of a celebrity. She is a powerhouse in her own right, balancing motherhood, career, and personal health while inspiring thousands across the world.
Where Is Rachel Catudal From?
Rachel Catudal is originally from Canada, though she currently resides in the United States. She was born and raised in Montreal, Quebec. Growing up in a bilingual city gave her the ability to speak both French and English fluently, which is one of her unique strengths when connecting with clients and followers from different backgrounds.
Her Canadian roots have shaped her values—emphasizing kindness, family, and work-life balance. Rachel eventually moved to the U.S., where she built both her family and her career, continuing to grow her influence in the wellness space.
What Does Rachel Catudal Do?
Rachel Catudal wears many hats. She is a certified health coach, author, wellness advocate, and entrepreneur. Her passion for health and wellness started many years ago, especially after experiencing the importance of clean eating, mental clarity, and physical fitness in her own life.
Her mission is clear: to help people, especially busy moms and families, lead healthier lives without feeling overwhelmed. She believes that living well shouldn’t be complicated, and her work reflects that belief.
Let’s break down some of the key things she does.
Rachel’s Health Coaching
Rachel is best known for her one-on-one health coaching. She helps individuals create realistic and sustainable health plans. Whether someone is trying to lose weight, boost energy, improve digestion, or just feel better overall, Rachel uses a personalized method that fits each client’s lifestyle.
Unlike some coaches who promote extreme diets or quick fixes, Rachel focuses on long-term habits. She emphasizes whole foods, consistent movement, good sleep, and stress reduction. Her coaching programs are rooted in real-life routines, making them ideal for moms, working professionals, and anyone seeking balance.
People often find her through keyword searches like “healthy mom coach,” “wellness for moms,” and “realistic fitness plans,” all of which align with her brand and services.
Books and Programs
Rachel Catudal is also an author. One of her most popular offerings is the wellness guide she co-authored with her husband, Daniel Gillies. The book covers everything from meal planning and family-friendly recipes to workout tips and mental health tools.
She has also developed wellness programs that focus on:
- Hormonal balance
- Meal prepping for families
- Resetting metabolism
- Mind-body connection
These programs are often targeted toward moms or busy individuals who don’t have time to spend hours at the gym or follow strict meal plans. Her digital courses and coaching programs are highly rated and accessible worldwide.
Keywords like “health coach programs,” “nutrition for families,” and “simple wellness course” are often used to discover her online.
Helping Moms and Families
Rachel Catudal has built a reputation for being a relatable and compassionate coach, especially for moms. After becoming a mother herself, she realized how hard it can be to juggle family life, career, and self-care. That’s why she focuses on making health simple and doable for families.
Her approach includes:
- Family meal planning
- Healthy recipes kids love
- Time-saving workout tips
- Support for postpartum moms
Rachel’s message is that it’s okay not to be perfect. Small steps every day make a big difference. That authenticity is why so many moms trust her guidance and follow her advice on Instagram, YouTube, and her personal blog.
Rachel Catudal and Daniel Gillies
Rachel Catudal is married to actor Daniel Gillies. The couple has been together for years and shares a deep bond rooted in mutual respect and shared values. Daniel, best known for his roles in The Originals, Saving Hope, and Virgin River, has always spoken fondly about Rachel’s influence in his life.
Their relationship is not just about Hollywood red carpets—it’s about real life. They support each other’s careers, raise their children together, and share similar goals about wellness and family. Daniel has often mentioned that Rachel helped him adopt healthier habits and find better work-life balance.
They also co-created wellness content and programs to help other families stay healthy. Their partnership is not only romantic but also professional, making them a true power couple in both the wellness and entertainment worlds.
How Many Kids Does Rachel Catudal Have?
Rachel Catudal is a proud mom of three children. Family plays a major role in her life and career. Her experience as a mom helps her connect with other parents who are trying to stay healthy while raising children.
Her children are often the inspiration behind her recipes, wellness programs, and time-saving tips. She understands what it means to cook for picky eaters, find time for self-care, and create a balanced home. That’s why so many parents appreciate her relatable content.
Rachel never shares too much personal information about her kids online to keep their privacy intact, but it’s clear from her posts and interviews that being a mother is one of her greatest joys.
Fun Facts About Rachel Catudal
Rachel Catudal may be a wellness coach and author, but she’s also just like the rest of us—full of fun quirks and interesting hobbies. Let’s explore a few fun facts that give us a better glimpse into her personal side.
She Loves to Cook
Rachel loves spending time in the kitchen. Cooking is not just a chore for her—it’s a way to unwind, connect with her family, and express creativity. She often shares recipes on her social media platforms that are:
- Kid-approved
- Easy to make
- Full of healthy ingredients
Whether it’s a smoothie, a quick one-pan dinner, or a hearty breakfast, Rachel knows how to make healthy food taste great. Her followers often search for terms like “easy healthy recipes,” “mom-approved meals,” and “wellness cooking tips,” which perfectly align with her content.
She Travels A Lot
Rachel Catudal enjoys traveling, both for leisure and work. She’s visited many parts of the United States and Canada and often shares glimpses of her adventures with her family. Traveling helps her discover new food, cultures, and wellness routines.
Many of her wellness programs are inspired by her global experiences. She believes travel helps open the mind and bring fresh ideas to health and life. Some common keywords tied to her travel interests include “healthy travel tips” and “family wellness on the go.”
Family Is Her World
Above everything else, Rachel’s number one priority is her family. She has often said that everything she does—from coaching to writing books—is to help create a better future for her children and help other families do the same.
Her love for family shines through in her daily life, her work, and her personal brand. She creates content that supports parents, strengthens families, and promotes emotional and physical wellness for all ages.
What Is Rachel Catudal’s Net Worth?
Rachel Catudal’s exact net worth has not been officially confirmed, but estimates place it around $1 million to $2 million. Her income comes from various sources, including:
- Health coaching programs
- Book sales
- Online courses
- Brand collaborations
- Speaking engagements
She’s also likely benefiting from joint ventures with her husband, Daniel Gillies. Unlike some wellness influencers who rely on flashy marketing, Rachel has built a trustworthy brand over the years, attracting long-term clients and loyal followers.
Searches for “Rachel Catudal net worth” and “how much does Rachel Catudal make” are rising due to her growing popularity, but it’s clear that her focus is more on creating value than chasing numbers.
The Bottom Line
Rachel Catudal is a shining example of how passion, dedication, and authenticity can lead to a meaningful and impactful life. She’s not just a health coach—she’s a role model for moms, a supportive partner, a hands-on mother, and a positive force in the wellness world.
From her humble Canadian beginnings to becoming a U.S.-based wellness coach, author, and entrepreneur, Rachel’s story is both inspiring and relatable. She proves that living a healthy life doesn’t have to be complicated or stressful—it just takes commitment, self-love, and a little guidance.
Whether you’re a mom trying to balance everything, someone looking to eat healthier, or just curious about who Rachel Catudal is, one thing is clear: she’s a woman who leads with heart, and her impact is just getting started.